The most comprehensive Chi Walking package, these items will help you stay motivated, give you clear instructions for each workout, teach you lifelong healthy habits and make an incredible change in your life!
A fun and easy 8-week program to help you lose weight and feel better, regardless of your fitness level. Jump start your 60-minute/5K training today.
A companion workbook to the Chi Walking book or DVD, you'll get weekly lessons, and very specific instructions on how to learn Chi Walking and make it an integral part of your healthy lifestyle.
