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Holiday Walking Package
Holiday Special! Reclaim your health at any age and fitness level with ChiWalking. With this complete ChiWalking package, you will:
- learn mindful movement to prevent pain and injury
- strengthen your core
- improve your posture
- loosen joints and relax muscles
- increase efficiency to reach your fitness goals
- walk the 5K distance in just 8 weeks!
Package includes: ChiWalking book, DVD, audio program, pedometer, metronome, choice of printed ChiWalking 5K Workbook or e-Chi Training program, and Get Burning herbal tea.
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