This revolutionary technique created by ultra-marathoner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes.
Chi Marathon debunks the myth that marathons require pushing through and beyond pain and presents a technique-based plan for pain-and-injury-free high performance half and full marathons.
Chi Walking will transform your walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T'ai Chi, Chi Walking emphasizes body alignment and mindfulness while strengthening the core muscles of the body.
This 8-week run/walk program is designed for people whose end goal is to run a 5K and are looking for a gradual approach to help them safely transition from a run/walk to a run-only program with proper technique.
This 6-week program will help you run a more efficient, injury-free 5K. With this program, you’ll practice the Form Focuses to improve your running performance.
Not sure what to get? Prefer to let your loved one pick out her own gift? You decide how much, she decides what she wants!
Keep the sun and sweat out of your eyes with our machine-washable visor. Perfect for active lifestyles.
For those who prefer a visor, we have a comfortable and machine washable visor ready for an active lifestyle.
Made with quality Coolmax® material. Stay cool in warm-weather running.
Made with quality Coolmax material.
A 100% cotton Chi Walking TShirt.
Chi Running Bumper Sticker. Slap it on your bumper and show your support!Measures 6" x 4"
Show your support by slapping this little sticker on your car bumper!Measures 6" x 4"
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