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ChiRunning & ChiWalking DVD Combo Package
The Chi Running DVD takes you through a series of clear, step-by-step lessons that you can learn at home. Visually learn and infuse the ChiRunning form at home with stunning shots of runners, uplifting music,and a clearly organized menu of lessons and practice drills. You’ll join a Chi Running class and get step-by-step instructions on how to run with less injury and more enjoyment. A great reference to keep your Chi Running skills on track and the next best thing to having your own Chi Running coach. The Chi Walking DVD takes you through all the lessons in the book in an easy-to-follow visual format. It's the next best thing to having your own Chi Walking coach. It's a great check-in tool to keep you walking correctly and efficiently. Learn more about the Chi Running DVD and Chi Walking DVD in the tabs below:
Just like having your own personal Chi Running coach. Learn the innovative Chi Running technique at home through lessons and drills. A perfect complement to the Chi Running book.
Watch the ChiRunning DVD Trailer
Running Time: 64 minutes (NTSC Format)
Click here for the full product description.
The next best thing to having your own ChiWalking coach. It's a great check-in tool to keep you walking correctly and efficiently. Includes: All ChiWalking basic lessons, the Body Looseners and Additional Exercises. The ideal companion to the ChiWalking book.
Watch the ChiWalking DVD Trailer >
Running time: 56 minutes (NTSC Format)
Click here for full product description.
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