Select ChiWalking Training Programs

The ultimate combination of Chi Running tools - everything beginners will need to start on a path to a safe and enjoyable 10K experience. This package will get you from walking to running a 10K.

Quantity:

Already own a metronome? This product pair is all you'll need to get started with the most comprehensive 10K training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson.

Quantity:

This product pair will get you from a walk/run workout program to a run-only workout program with the most comprehensive 5K training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson of the training program.

Quantity:

This 8-week run/walk program is designed for people whose end goal is to run a 5K and are looking for a gradual approach to help them safely transition from a run/walk to a run-only program with proper technique. 

Quantity:

A fun and easy 8-week program to help you lose weight and feel better, regardless of your fitness level. Jump start your 60-minute/5K training today.

Quantity:

NEW! The Chi Walk-Run DVD, Training Program and metronome package. An easy way to get the techniques in your body!

Quantity:

This package is all you'll need to get started with the most comprehensive 10K training program available. With the metronome and the DVD you'll get the technique quickly in your body.

Quantity: