The most comprehensive Chi Walking package, these items will help you stay motivated, give you clear instructions for each workout, teach you lifelong healthy habits and make an incredible change in your life!
This package has the best tools for you to learn the Chi Walking method. Get started today learning the walking technique that will change your life!
This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly
A fun and easy 8-week program to help you lose weight and feel better, regardless of your fitness level. Jump start your 60-minute/5K training today.
A great combo for visual learners, these DVDs will give you the tools for a lifetime of pain-free, injury-free running and walking.
Learn the revolutionary philosophy, principles and technique of Chi Running and Chi Walking. Set yourself up for a lifetime of body-friendly, injury-free movement.
The ultimate combination of Chi Running tools - everything you'll need to start on your path to a safe and enjoyable 5K experience.
This product pair will get you from a walk/run workout program to a run-only workout program with the most comprehensive 5K training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson of the training program.
The ultimate combination of Chi Running tools - everything beginners will need to start on a path to a safe and enjoyable 10K experience. This package will get you from walking to running a 10K.
Already own a metronome? This product pair is all you'll need to get started with the most comprehensive 10K training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson.
NEW! The Chi Walk-Run DVD, Training Program and metronome package. An easy way to get the techniques in your body!
With the metronome included, this fun and easy 8-week program will help you lose weight and feel better, regardless of your fitness level. Jump start your 60-minute/5K training today.
NEW! Chi Walk-Run DVD and 5K training program. The safe and fun way to get and stay fit!