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ChiWalking DVD Programs

Our DVDs are like having your own fitness coach in the comfort of your own home! Pop in the DVD and in about an hour, you'll have new awareness about how to move your body efficiently and avoid injury. DVDs are excellent tools for visual learners.

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Best Seller: ChiWalking Book & DVD Package

This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly

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    ChiRunning & ChiWalking DVD Combo Package

     A great combo for visual learners, these DVDs will give you the tools for a lifetime of pain-free, injury-free running and walking.

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    ChiWalking DVD: Fitness Walking for Lifelong Health and Energy

    This is the ideal companion to the ChiWalking book. It takes you through all the lessons in the book in an easy-to-follow visual format.

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    Chi Walk-Run DVD, Training Program and Metronome

    NEW! The Chi Walk-Run DVD, Training Program and metronome package. An easy way to get the techniques in your body!

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