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ChiWalking DVD Programs

Our DVDs are like having your own fitness coach in the comfort of your own home! Pop in the DVD and in about an hour, you'll have new awareness about how to move your body efficiently and avoid injury. DVDs are excellent tools for visual learners.

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ChiWalking DVD: Fitness Walking for Lifelong Health and Energy

This is the ideal companion to the ChiWalking book. It takes you through all the lessons in the book in an easy-to-follow visual format.

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    Chi Walk Run DVD and Training Program, 5K pain-free running
    Chi Walk-Run DVD & Program

    Chi Walk-Run DVD and 5K training program. The safe and fun way to get and stay fit!

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    Best Seller: ChiWalking Book & DVD Package

    This approach makes walking easier on the body and helps improve and eliminate the aches, pains and discomfort of walking incorrectly

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    Chi Running DVD and Chi Walking DVD
    ChiRunning & ChiWalking DVD Combo Package

     A great combo for visual learners, these DVDs will give you the tools for a lifetime of pain-free, injury-free running and walking.

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