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Triathlete DVD Package
NEW! Total Immersion Swimming, Zendurance Cycling, and ChiRunning bring you the complete Triathlete DVD package. Swim, bike, and run your triathlon efficiently, pain-free, and with better transitions by using these complementary techniques. You will:
- learn mindful movement to prevent pain and injury
- maximize the power of your core
- improve your posture and alignment
- learn effective breathing techniques
- smoothly transition between sports
- decrease fatigue
- greatly reduce recovery time
Package includes: Total Immersion Swimming DVD, Zendurance Cycling DVD, and ChiRunning DVD
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