The metronome is a key component to improving your technique and becoming efficient with your movement. Highly recommended for runners and walkers alike. 

Already own a metronome? This product pair is all you'll need to get started with the most comprehensive marathon training program available. The DVD demonstrates the specific Chi Running technique described in each weekly lesson.

Run injury-free with the revolutionary technique that makes running joyful and safe for beginning runners to seasoned marathoners. Get the best support with Danny’s newest insights from the last six years of coaching.

The metronome is a key component to improving your technique and becoming efficient with your movement. Highly recommended for runners and walkers alike. 

This virtual class teaches the revolutionary technique that makes running pain-free and injury-free. The new edition includes Danny’s latest teaching techniques since the original release in 2004. 

This revolutionary technique created by ultra-marathoner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes.

The injury-free answer to marathoners, recreational runners and triathletes. Learn the running technique that has revolutionized running and provided a joyful, pain-free running experience for thousands of people.

Chi Walking will transform your walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T'ai Chi, Chi Walking emphasizes body alignment and mindfulness while strengthening the core muscles of the body.

This is the ideal companion to the ChiWalking book. It takes you through all the lessons in the book in an easy-to-follow visual format.

A companion workbook to the Chi Walking book or DVD, you'll get weekly lessons, and very specific instructions on how to learn Chi Walking and make it an integral part of your healthy lifestyle.

Grab a hat and go! This ultra light hat is perfect for running or any outdoor activity. 

A great companion to the Chi Walking Book and DVD, in this audio program,
coach Danny Dreyer gives you lively moment by moment instructions while
you're walking. It will help you remember all your form focuses.