|
|
Jump Start: ChiRunning Book, DVD & Metronome Package
Get 20% off our 5K eChi Training plan for Intermediate level runners when you purchase a Jump Start Package. Use code echi20off at check out.
The revolutionary technique created by ultra-marathon runner Danny Dreyer has helped thousands of beginning runners, seasoned marathoners and triathletes. Chi Running combines the inner focus and flow of T'ai Chi with the healthfulness and energy of running to create a ground-breaking running technique that takes the pain and potential injury out of the sport of running. This package has the best tools for you to learn the Chi Running method: the book explains ‘why’, the DVD shows ‘how’ and the metronome puts it all together to help you run efficiently and with awareness. Learn more about the Chi Running book, DVD and metronome in the tabs below:
Over 250,000 copies sold, translated into nine languages.
With thorough explanations and step-by-step instructions, this book will teach you the running technique that will keep you running injury-free for a lifetime. This book is a priceless investment for your health.
Click here for the full product description. Just like having your own personal Chi Running coach. Learn the innovative Chi Running technique at home through lessons and drills. A perfect complement to the Chi Running book.
Watch the ChiRunning DVD Trailer
Running Time: 64 minutes (NTSC Format)
Click here for the full product description.
Highly recommended to learn the ChiRunning technique correctly. Maintaining a steady running cadence is key to efficient movement.
It has three volume levels and includes a flashing light, indicating tempo. Easily clips onto your waistband or shirt collar. An invaluable tool for runners, walkers, and cyclists, too!
Read the article "Running with a Metronome"
Click here for the full product description.
|
|
|
|
